Thai Yoga Therapy
Thai Yoga Therapy consists of a series of interactive, flowing movements, stretches and rythmic massage along all the body's energy lines and pressure points. The often deeply meditative experience can result in a profound release from mental and physical stress.
The practice can be quite stimulating when performed vigorously, causing the same after exercise, "blissed out" feeling of a good yoga class. Or, it can be done gently, in a more soothing manner, depending on the restorative needs or mood of the client.
Since this type of bodywork is done with very close client/therapist interaction, it is, when done correctly, suitable for all body types of all ages - male, female, pregnant, healthy and fit, or tired and drained. The practice is always tailored to suit the individual and personal needs of the client.
Sessions are performed on a comfortable floor mat in a tranquil space or in the comfort of the client's own environment. To fully enjoy the benefits of the massage, eat lightly or not at all for 2 hours before the appointment. Dress in comfortable yoga or athletic style clothing.