Reflexology is the application of pressure techniques and relaxation movements to specific areas on the feet, resulting in a reflex action in other areas of the body.
This form of Zone Therapy energetically and physiologically stimulates muscle tissue and blood circulation, causing and involuntary reflex to the corresponding part of the body.
- Reduces stress and induces deep relaxation
- Improves blood circulation
- Cleanses the body of toxins and impurities
- Revitalises energy
- Boosts the lymphatic system
- Alleviation of backache and muscular tension in the body